Course Details

Online SKY Breathing Meditation | The Art of Living
Online SKY Breathing Meditation Apr 29 - May 1, 2022
Time:
This SKY Course is for people who identify as Black to meet in a community of support. April 30 - May 2 SKY Course is open to all: tiny.cc/fitdcapril30


Fri: 7:30 PM - 10:00 PM/ Sat & Sun : 1:00 PM - 3:30 PM ET
Location:
Online
Fee:
Regular: $190.00
Student: $190.00
Teachers:
narciso cruz, Deirdre Jackson
Contact:
Contact:
Course Id: G01537

Notes:

$190 $0 Registration code: fitdcapril

 

40 years | 400 million people | 156 countries

 

  • +100 Research Studies

  • Published in Peer Review Journals

  • Yale & Harvard Published Results


How much do we invest in a calm and clear mind?

Imagine waking up each day knowing you have a morning routine that leaves you strong, calm, and ready to face your day, whatever comes.

 

SKY Breathing Meditation 

  • Powerful

  • Effortless

  • Incorporate natural rhythms of the breath to harmonize the body, mind and emotions.

  • Mastered in 3 sessions

  • Sessions also include light yoga, meditation and interactive group processes.

Please note: Attendance at all 3 days of the course are required to learn the powerful SKY Breath Meditation Daily Practice.