Course Details

SKY Teens | The Art of Living
SKY Teens Jul 17-20, 2023

Notes:

SKY Teens (Ages 13-17) 

SKY Teens is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. SKY Teens attends to teens’ physical, mental, social, and emotional development.

SKY Teens students learn :

  • Breathing techniques to relieve stress and bring the mind into focus
  • Dynamic games and yoga for physical wellness
  • Practical knowledge to create awareness
  • Experiential processes to develop problem-solving strategies
  • Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure

Notes: Attendance for all sessions is mandatory.