New Study Shows Anti-Anxiety and Anti-Depression Effects of SKY Meditation

WASHINGTON, DC : Nov 5, 2015, The Art of Living Foundation and International Association for Human Values announced today that studies conducted by doctors and researchers at the Fatebenefratelli e Oftalmico Hospital of Milan, Italy, found that SKY, a yoga based breathing technique program, significantly reduces levels of anxiety and depression. This suggests a promising […]

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