To improve students’ mental health, Yale study finds, teach them to breathe

By Brita Belli When college students learn specific techniques for managing stress and anxiety, their well-being improves across a range of measures and leads to better mental health, a new Yale study finds. The research team evaluated three classroom-based wellness training programs that incorporate breathing and emotional intelligence strategies, finding that two led to improvements […]

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IAHV and The Art of Living will host #VegasMeditates – A free community event to promote peace and healing

Washington, D.C., October 10, 2017 — The Art of Living Foundation (AOLF) and the International Association for Human Values (IAHV) will host #VegasMeditates, a free community event for residents of Las Vegas. This public event will be held on Oct. 12 from 6:30–8:30 pm PST at the Alexis Park Suites Resort – ‘Ballroom Apollo’, Las […]

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NEW HOPE AND PEACE FOR VETERANS WITH PTSD

Live on The Danielle Lin Show (www.daniellelin.com) Ancient science breaks new ground in recovery  Guest: Leslye Moore, National Director PWHT Guest: Colonel Joel Aoki, Aviation Officer, US Army Guest: Cyndie Gibson, Ret. Lieutenant Colonel, Medical Director, U.S. Air Force                 Listen to the segment here. There is inspired hope […]

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Blue Ridge Mountain Meditation Retreat Aims To Bring Peace and Connection to Veteran and Service Members

Veterans are our greatest renewable resource. They are leaders, problem solvers, and team players who thrive in adversity.  However, when they return home from their service, many struggle to fully re-integrate with their families, work life and community.  It can be challenging for a Veteran to relate to the life they left behind after exposure […]

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New Study Shows Anti-Anxiety and Anti-Depression Effects of SKY Meditation

WASHINGTON, DC : Nov 5, 2015, The Art of Living Foundation and International Association for Human Values announced today that studies conducted by doctors and researchers at the Fatebenefratelli e Oftalmico Hospital of Milan, Italy, found that SKY, a yoga based breathing technique program, significantly reduces levels of anxiety and depression. This suggests a promising […]

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